Comments on: Doing Can Be Easier Than Not Doing

By: senia

senia — Wed, 10 Jan 2007 15:08:44 +0000

Dana, thank you, that’s awesome! Love it. So cool of you!

By: Dana

Dana — Wed, 10 Jan 2007 14:07:48 +0000

I love this thought, just what I needed to see today. And rather than postponing replying, I thought i would tell you right now what i thought! see, i’m already practicing! :) much love.

By: senia.com » SENIA.COM Summary - August, 2006

senia.com » SENIA.COM Summary - August, 2006 — Wed, 22 Nov 2006 07:07:42 +0000

[...] Doing Can Be Easier Than Not Doing – get something done (like watering your plants) when you think of it rather than wasting brain space by remembering to do it later. How to Diminish Effects of Stress on the Brain – mainly, the answer is exercise (and sleep, diet, and physical activity). Change One Habit at a Time – focus on one habit with examples from rock climbing. Quantum Speech – jardon is key to understanding a field or industry. [...]

By: senia.com » Life Moves Forward

senia.com » Life Moves Forward — Mon, 11 Sep 2006 04:52:54 +0000

[...] So I create a shortcut for myself – no reading new mail unless I can answer it. (And gee-whiz, I’m not perfect at this!… but I aim strongly for this… immediate answers when I read the email.) Because doing can be easier than not doing. [...]

By: senia

senia — Wed, 23 Aug 2006 14:32:52 +0000

Agreed! I feel the same way, Elona. That’s why I went with it. It’s like the better part of yourself talking to yourself, “Hey, Senia, do this. It’ll make your mind feel so much clearer.”

By: Elona Hartjes

Elona Hartjes — Wed, 23 Aug 2006 01:45:17 +0000

I too like the two minute rule. I tend to gather clutter because I multi task like crazy. I’m going to try the two minute rule and see what happens, and maybe I won’t be buried.

By: Dave

Dave — Wed, 16 Aug 2006 13:06:48 +0000

I love the two minute rule. Still working on Dad’s ability to see household chores…I just looked around and saw like 50 of them, and then looked away again quickly :-) Thanks for the link!

By: senia.com » How to Diminish Effects of Stress on the Brain

senia.com » How to Diminish Effects of Stress on the Brain — Wed, 16 Aug 2006 04:21:13 +0000

[...] Given this article Stress Can Shrink Your Brain that we talked about here, if stress may damage the brain, then how can people diminish the effects of stress on their brains? [...]