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	<title>Comments on: Create New Habits: Self-Regulation</title>
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	<link>http://www.senia.com/2007/02/01/create-new-habits-self-regulation/</link>
	<description>Happiness, Positive Psychology, Coaching, Entrepreneurship, Stories, and the Brain</description>
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		<title>By: Joleen</title>
		<link>http://www.senia.com/2007/02/01/create-new-habits-self-regulation/comment-page-1/#comment-191085</link>
		<dc:creator>Joleen</dc:creator>
		<pubDate>Mon, 08 Jun 2009 21:11:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/?p=289#comment-191085</guid>
		<description>Anyone going to the World Congress on Positive Psychology in Philadelphia next week? 

We’ll be there on behalf of Claremont Graduate University, and are looking forward to connecting. If you’d like a preview of some of the leading speakers, we have talks archived on our website, including a free 45-minute preview:
http://www.cgu.edu/pages/5808.asp

The conference will also feature the legendary Dr. Phillip Zimbardo, best known for the other side of the equation—the psychology of why good people do bad things. We’re looking forward to seeing Zimbardo and Seligman together on the same stage. (His talk on the Abu Ghraib scandals can be seen in our free video library here:) http://www.cgu.edu/pages/4435.asp

For more information about IPPA or details about the conference go to www.ippanetwork.org/. 

Can’t wait to see everyone there!</description>
		<content:encoded><![CDATA[<p>Anyone going to the World Congress on Positive Psychology in Philadelphia next week? </p>
<p>We’ll be there on behalf of Claremont Graduate University, and are looking forward to connecting. If you’d like a preview of some of the leading speakers, we have talks archived on our website, including a free 45-minute preview:<br />
<a href="http://www.cgu.edu/pages/5808.asp" rel="nofollow">http://www.cgu.edu/pages/5808.asp</a></p>
<p>The conference will also feature the legendary Dr. Phillip Zimbardo, best known for the other side of the equation—the psychology of why good people do bad things. We’re looking forward to seeing Zimbardo and Seligman together on the same stage. (His talk on the Abu Ghraib scandals can be seen in our free video library here:) <a href="http://www.cgu.edu/pages/4435.asp" rel="nofollow">http://www.cgu.edu/pages/4435.asp</a></p>
<p>For more information about IPPA or details about the conference go to <a href="http://www.ippanetwork.org/" rel="nofollow">http://www.ippanetwork.org/</a>. </p>
<p>Can’t wait to see everyone there!</p>
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	<item>
		<title>By: 5 Ways to meet a very big goal &#187; Brazen Careerist by Penelope Trunk</title>
		<link>http://www.senia.com/2007/02/01/create-new-habits-self-regulation/comment-page-1/#comment-47279</link>
		<dc:creator>5 Ways to meet a very big goal &#187; Brazen Careerist by Penelope Trunk</dc:creator>
		<pubDate>Mon, 07 Jan 2008 18:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/?p=289#comment-47279</guid>
		<description>[...] are some mental gymnastics to that end: People who meet one goal can meet more goals because self-discipline is a muscle that gets stronger and stronger.  Additionally, most of [...]</description>
		<content:encoded><![CDATA[<p>[...] are some mental gymnastics to that end: People who meet one goal can meet more goals because self-discipline is a muscle that gets stronger and stronger.  Additionally, most of [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Senia.com Positive Psychology Coaching &#187; Happiness Is &#8230;</title>
		<link>http://www.senia.com/2007/02/01/create-new-habits-self-regulation/comment-page-1/#comment-37832</link>
		<dc:creator>Senia.com Positive Psychology Coaching &#187; Happiness Is &#8230;</dc:creator>
		<pubDate>Fri, 09 Nov 2007 05:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/?p=289#comment-37832</guid>
		<description>[...] Work out in the End - fun little one! Happiness Is &#8230; Doing New Things - see articles by me, Kathryn Britton, and Sherri Fisher Happiness Is .. Exploring Every Axis (i.e., Expectations [...]</description>
		<content:encoded><![CDATA[<p>[...] Work out in the End &#8211; fun little one! Happiness Is &#8230; Doing New Things &#8211; see articles by me, Kathryn Britton, and Sherri Fisher Happiness Is .. Exploring Every Axis (i.e., Expectations [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Presentation is Key &#171; Jonathan Rogers&#8217;s Blog</title>
		<link>http://www.senia.com/2007/02/01/create-new-habits-self-regulation/comment-page-1/#comment-36407</link>
		<dc:creator>Presentation is Key &#171; Jonathan Rogers&#8217;s Blog</dc:creator>
		<pubDate>Fri, 02 Nov 2007 13:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/?p=289#comment-36407</guid>
		<description>[...] the same self-discipline we use to make ourselves exercise regularly and eat in moderation carries over into other aspects of our lives. This is probably why, in a study from Leeds Metropolitan University, people who exercise regularly [...]</description>
		<content:encoded><![CDATA[<p>[...] the same self-discipline we use to make ourselves exercise regularly and eat in moderation carries over into other aspects of our lives. This is probably why, in a study from Leeds Metropolitan University, people who exercise regularly [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kolz Blog &#187; Blog Archive &#187; 4 Weight-loss tips from my month in the mental ward</title>
		<link>http://www.senia.com/2007/02/01/create-new-habits-self-regulation/comment-page-1/#comment-36289</link>
		<dc:creator>Kolz Blog &#187; Blog Archive &#187; 4 Weight-loss tips from my month in the mental ward</dc:creator>
		<pubDate>Thu, 01 Nov 2007 23:31:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/?p=289#comment-36289</guid>
		<description>[...] patterns with food, other things that require self-discipline improved as well. This phenomena is supported by lots of research - we want to change a lot of things in our life. For example, I wanted to stop thinking about food [...]</description>
		<content:encoded><![CDATA[<p>[...] patterns with food, other things that require self-discipline improved as well. This phenomena is supported by lots of research &#8211; we want to change a lot of things in our life. For example, I wanted to stop thinking about food [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Minor Annoyances &#171; Cunning Linguist or Master Debater?</title>
		<link>http://www.senia.com/2007/02/01/create-new-habits-self-regulation/comment-page-1/#comment-35232</link>
		<dc:creator>Minor Annoyances &#171; Cunning Linguist or Master Debater?</dc:creator>
		<pubDate>Tue, 23 Oct 2007 00:25:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/?p=289#comment-35232</guid>
		<description>[...] the same self-discipline we use to make ourselves exercise regularly and eat in moderation carries over into other aspects of our lives. This is probably why, in a study from Leeds Metropolitan University, people who exercise regularly [...]</description>
		<content:encoded><![CDATA[<p>[...] the same self-discipline we use to make ourselves exercise regularly and eat in moderation carries over into other aspects of our lives. This is probably why, in a study from Leeds Metropolitan University, people who exercise regularly [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How to break any bad habit &#171; Hair By Gio</title>
		<link>http://www.senia.com/2007/02/01/create-new-habits-self-regulation/comment-page-1/#comment-34074</link>
		<dc:creator>How to break any bad habit &#171; Hair By Gio</dc:creator>
		<pubDate>Sat, 13 Oct 2007 16:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/?p=289#comment-34074</guid>
		<description>[...] an extensive post on the subject, positive psychology coach Senia Maymen cites three studies to illustrate this phenomenon: the posture study, the exercise study and the [...]</description>
		<content:encoded><![CDATA[<p>[...] an extensive post on the subject, positive psychology coach Senia Maymen cites three studies to illustrate this phenomenon: the posture study, the exercise study and the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Yahoo column: Is your image hurting your career? &#187; Brazen Careerist by Penelope Trunk</title>
		<link>http://www.senia.com/2007/02/01/create-new-habits-self-regulation/comment-page-1/#comment-33905</link>
		<dc:creator>Yahoo column: Is your image hurting your career? &#187; Brazen Careerist by Penelope Trunk</dc:creator>
		<pubDate>Thu, 11 Oct 2007 11:28:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/?p=289#comment-33905</guid>
		<description>[...] the same self-discipline we use to make ourselves exercise regularly and eat in moderation carries over into other aspects of our lives. This is probably why, in a study from Leeds Metropolitan University, people who exercise regularly [...]</description>
		<content:encoded><![CDATA[<p>[...] the same self-discipline we use to make ourselves exercise regularly and eat in moderation carries over into other aspects of our lives. This is probably why, in a study from Leeds Metropolitan University, people who exercise regularly [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Emotional Eating and Self-Regulation ∞ Get Fit Slowly</title>
		<link>http://www.senia.com/2007/02/01/create-new-habits-self-regulation/comment-page-1/#comment-33207</link>
		<dc:creator>Emotional Eating and Self-Regulation ∞ Get Fit Slowly</dc:creator>
		<pubDate>Fri, 05 Oct 2007 15:34:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/?p=289#comment-33207</guid>
		<description>[...] here&#8217;s a related article on creating a habit of self-regulation. The author writes: If you do ANYTHING that requires self-regulation, then that makes it EASIER for [...]</description>
		<content:encoded><![CDATA[<p>[...] here&#8217;s a related article on creating a habit of self-regulation. The author writes: If you do ANYTHING that requires self-regulation, then that makes it EASIER for [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Emotional Eating and Self-Regulation : foldedspace</title>
		<link>http://www.senia.com/2007/02/01/create-new-habits-self-regulation/comment-page-1/#comment-31216</link>
		<dc:creator>Emotional Eating and Self-Regulation : foldedspace</dc:creator>
		<pubDate>Tue, 25 Sep 2007 20:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/?p=289#comment-31216</guid>
		<description>[...] here&#8217;s a related article on creating a habit of self-regulation. The author writes: If you do ANYTHING that requires self-regulation, then that makes it EASIER for [...]</description>
		<content:encoded><![CDATA[<p>[...] here&#8217;s a related article on creating a habit of self-regulation. The author writes: If you do ANYTHING that requires self-regulation, then that makes it EASIER for [...]</p>
]]></content:encoded>
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