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	<title>Comments on: How to Achieve ANYTHING in Life</title>
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	<link>http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/</link>
	<description>Happiness, Positive Psychology, Coaching, Entrepreneurship, Stories, and the Brain</description>
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		<title>By: Senia.com Positive Psychology Coaching &#187; Life is about the Slow and Steady. Really.</title>
		<link>http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/comment-page-1/#comment-39271</link>
		<dc:creator>Senia.com Positive Psychology Coaching &#187; Life is about the Slow and Steady. Really.</dc:creator>
		<pubDate>Thu, 15 Nov 2007 00:03:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/#comment-39271</guid>
		<description>[...] it. You may remember it from these posts on how to accomplish anything and about expertise being trainable. Literally, that is the slow and steady. Doing it each [...]</description>
		<content:encoded><![CDATA[<p>[...] it. You may remember it from these posts on how to accomplish anything and about expertise being trainable. Literally, that is the slow and steady. Doing it each [...]</p>
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		<title>By: Senia.com Positive Psychology Coaching &#187; I Care vs. I Don&#8217;t Care</title>
		<link>http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/comment-page-1/#comment-30967</link>
		<dc:creator>Senia.com Positive Psychology Coaching &#187; I Care vs. I Don&#8217;t Care</dc:creator>
		<pubDate>Tue, 25 Sep 2007 02:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/#comment-30967</guid>
		<description>[...] like Bandura&#8217;s mastery steps are signs&#8230; if you want to become an expert at something, practice, practice, practice. Each time I have a clean kitchen and watered plants and have done exercise that day, I FEEL GREAT [...]</description>
		<content:encoded><![CDATA[<p>[...] like Bandura&#8217;s mastery steps are signs&#8230; if you want to become an expert at something, practice, practice, practice. Each time I have a clean kitchen and watered plants and have done exercise that day, I FEEL GREAT [...]</p>
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		<title>By: Senia.com Positive Psychology Coaching &#187; Thoughtless Awareness</title>
		<link>http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/comment-page-1/#comment-26272</link>
		<dc:creator>Senia.com Positive Psychology Coaching &#187; Thoughtless Awareness</dc:creator>
		<pubDate>Thu, 30 Aug 2007 04:44:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/#comment-26272</guid>
		<description>[...] something, the more those individual practice sessions accumulate, and expertise is a matter of regular daily actions and accumulations.  2) The more you practice in practice sessions, the more you will call on that practice as an [...]</description>
		<content:encoded><![CDATA[<p>[...] something, the more those individual practice sessions accumulate, and expertise is a matter of regular daily actions and accumulations.  2) The more you practice in practice sessions, the more you will call on that practice as an [...]</p>
]]></content:encoded>
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		<title>By: Sherri</title>
		<link>http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/comment-page-1/#comment-10728</link>
		<dc:creator>Sherri</dc:creator>
		<pubDate>Mon, 21 May 2007 15:35:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/#comment-10728</guid>
		<description>Hi, Senia--

Love the Ovid quotation and it reminds me that lots of repeated movement can remove blocks (and rocks) a little at a time, but a quick downpour washes away what is already loose and leaves it in a heap!  Great post :-)</description>
		<content:encoded><![CDATA[<p>Hi, Senia&#8211;</p>
<p>Love the Ovid quotation and it reminds me that lots of repeated movement can remove blocks (and rocks) a little at a time, but a quick downpour washes away what is already loose and leaves it in a heap!  Great post :-)</p>
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		<title>By: senia</title>
		<link>http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/comment-page-1/#comment-6240</link>
		<dc:creator>senia</dc:creator>
		<pubDate>Mon, 16 Apr 2007 05:18:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/#comment-6240</guid>
		<description>Wonderful.  Thank you, Atlanta, there&#039;s some good pos psych info out there, and I&#039;ll be sure to keep it coming!!!</description>
		<content:encoded><![CDATA[<p>Wonderful.  Thank you, Atlanta, there&#8217;s some good pos psych info out there, and I&#8217;ll be sure to keep it coming!!!</p>
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		<title>By: Atlanta Camilleri</title>
		<link>http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/comment-page-1/#comment-6193</link>
		<dc:creator>Atlanta Camilleri</dc:creator>
		<pubDate>Sun, 15 Apr 2007 19:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/#comment-6193</guid>
		<description>Hi Senia,

I totally agree daily repitition is the key. It is also the thing I am learning most from in the last few years as it hasn&#039;t come naturally.I am glad there are daily emails from pos psych as it helps me to focus. I work with people in recovery and this information is brilliant and ties into a great recovery.</description>
		<content:encoded><![CDATA[<p>Hi Senia,</p>
<p>I totally agree daily repitition is the key. It is also the thing I am learning most from in the last few years as it hasn&#8217;t come naturally.I am glad there are daily emails from pos psych as it helps me to focus. I work with people in recovery and this information is brilliant and ties into a great recovery.</p>
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		<title>By: Senia.com Positive Psychology Coaching &#187; Write faster, Read faster, Know more</title>
		<link>http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/comment-page-1/#comment-5749</link>
		<dc:creator>Senia.com Positive Psychology Coaching &#187; Write faster, Read faster, Know more</dc:creator>
		<pubDate>Tue, 10 Apr 2007 04:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/#comment-5749</guid>
		<description>[...] bing bing! You got it. MORE OFTEN. You can see what I wrote here about the immense, powerful benefits of daily action. Remember, musicians often recommend that you practice in two sessions of 15 minutes rather than in [...]</description>
		<content:encoded><![CDATA[<p>[...] bing bing! You got it. MORE OFTEN. You can see what I wrote here about the immense, powerful benefits of daily action. Remember, musicians often recommend that you practice in two sessions of 15 minutes rather than in [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Empowering Links: Week of 8th April - Life Coaches</title>
		<link>http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/comment-page-1/#comment-5670</link>
		<dc:creator>Empowering Links: Week of 8th April - Life Coaches</dc:creator>
		<pubDate>Sun, 08 Apr 2007 15:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/#comment-5670</guid>
		<description>[...] How do you achieve anything in life? I&#8217;m not giving it away, but Senia will tell you [...]</description>
		<content:encoded><![CDATA[<p>[...] How do you achieve anything in life? I&#8217;m not giving it away, but Senia will tell you [...]</p>
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		<title>By: senia</title>
		<link>http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/comment-page-1/#comment-4676</link>
		<dc:creator>senia</dc:creator>
		<pubDate>Tue, 20 Mar 2007 14:27:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/#comment-4676</guid>
		<description>Thanks, Ellen, I&#039;ll look into that.  This is the topic that interests me the most right now, and I&#039;m reading Sharon Begley&#039;s Train the Mind book.</description>
		<content:encoded><![CDATA[<p>Thanks, Ellen, I&#8217;ll look into that.  This is the topic that interests me the most right now, and I&#8217;m reading Sharon Begley&#8217;s Train the Mind book.</p>
]]></content:encoded>
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		<title>By: BrainBasedBusiness</title>
		<link>http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/comment-page-1/#comment-4634</link>
		<dc:creator>BrainBasedBusiness</dc:creator>
		<pubDate>Mon, 19 Mar 2007 18:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.senia.com/2007/03/12/how-to-achieve-anything-in-life/#comment-4634</guid>
		<description>&lt;strong&gt;Brain Fitness Carnival is Here!...&lt;/strong&gt;

There is a great new roundup of brain&#160;facts and opinions over at MC&#8217;s Brain Fitness Carnival Number 3 at Neurophilosophy, and BrainBasedBusiness made the cut for the post Lectures Work Against the Brain. Here&#8217;s the complete list of bra...</description>
		<content:encoded><![CDATA[<p><strong>Brain Fitness Carnival is Here!&#8230;</strong></p>
<p>There is a great new roundup of brain&nbsp;facts and opinions over at MC&rsquo;s Brain Fitness Carnival Number 3 at Neurophilosophy, and BrainBasedBusiness made the cut for the post Lectures Work Against the Brain. Here&rsquo;s the complete list of bra&#8230;</p>
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