Hello, welcome to Question Fridays… My answer is in the comments section – I invite you to put your answer in the comments section as well!
It’s just about full-fledged summer!
Q: What’s the easiest new health habit that you could take on?
What’s a habit that it wouldn’t take you that much effort to start? That it might just take some focus and concentration but not necessarily a lot of work? What’s a habit that would be an easy addition, would be health-promoting, and you’d be happy to have for this summer?